The "F" in F.I.T.

DIET-Coach™ was designed as a forum for you to share your thoughts and questions or to simply visit for diet and fitness research, information, training tips, etc. What better way to compliment our services than with some one on one tips on nutrition and fitness? We want you to succeed and have a healthy journey.

Download the free Action Plan to help you set clear, feasible expectations and set you on a path to success. Check out the Recommended Links to gather information before you begin your weight loss journey.

Start out ahead of the game.

Make sure to get your personalized assessment of what your ideal dieting concept is before you get connected to others who share your weight loss ambitions and have similar innate dieting styles and drives through My DIET-Tribe™. We have an A.C.E. Certified Personal Trainer available to offer personal training tips and workouts.

What do you have to lose?


June 9, 2011 at 21:14 Leave a comment

Hello DIETtrifecta World!

Welcome to DIETtrifecta F.I.T.

We wanted to create a place for our DIETtrifecta family to come and learn about Fitness; gain some Insight and Information on nutrition and lifestyle changes; and discover new Training techniques to assist in your weight management goals.

Join us as we embark towards a successful journey through lifestyle adaptations to best benefit you on your path to weight loss success.

And it starts with understanding YOU. Simple.

Because we believe, why even begin a plan without knowing which one or which idea will best benefit you?

We know we can help you diet smarter. By uncovering the answers you really need for successful dieting …you’ll be well on your way.

Health is in you – we’re here to find it together. 🙂

~ Patti and Russ  ~~ Your DIETtrifecta Team

June 9, 2011 at 20:55 Leave a comment

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